The Castle Cary and Ansford Weight Loss Club

Welcome to the 12 week Weight Loss Club! This is a friendly informal group for people interested in Health and Nutrition with a joint goal of losing weight. Each week members are weighed and measured and given an ongoing record of their results. There is a cash prize at the end for the Biggest Loser - who loses the most of themselves - and quizzes and raffles as the course progresses.

A different nutritional topic is presented each week including protein, water, snacking, metabolism, healthy fats, understanding food labels, portion control, eating out, exercise and so on. Hand-outs ensure members are given enough information to change eating habits and make healthy choices for their future.

The Herbalife Healthy Nutrition Programme is offered as a weight loss solution for members who are interested; you don't need to take the products to join the club, everybody is welcome. During the last club all members lost pounds and inches and felt terrific with lots more energy! Most members re-join a second or third club as they love participating and enjoy the great results they have seen.

If you would like any more information and are interested in joining, or if you would like to know if a club is opening up in your local area please call Louise for a chat: 01963 350163.

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